CLASS DESCRIPTIONS
 Beginners
Advanced Beginners
Intermediates
Stroke Clinic for Adults
Stroke Clinic for Children
Beginners
Prerequisites: Ages 3 & up
Skills Taught:
water safety — front float — back float —
bobbing (breathe control) — flutter kick — reaching
& pulling — front glides — no personal floatation
devices are used — instructor is in pool
5 half hour classes - see schedule for dates
and times
Class Size: 4 children
Rate: $125
Advanced Beginners
Prerequisites:
unassisted, face in,
front float — back float — comfortable with face
in water
Skills Taught:
water
safety-glides with kick — rhythmic breathing —
crawl stroke — finning & kicking on back-deep end comfort — instructor is not in pool
5 half hour classes - see schedule for dates
and times
Class Size: 6 children
Rate: $75
Intermediates
Prerequisites:
crawl stroke with rhythmic
breathing, finning, & kicking on back, comfortable in deep
water
Skills Taught:
water
safety rules — basic rescue techniques — improve
crawl stroke — side stroke — elementary backstroke
— back crawl — breaststroke — treading water
— surface dives — dives
5 half hour classes - see schedule for dates
and times
Class Size: 8 children
RATES: $75
Stroke Clinic For Children
Prerequisites:
20 yards of freestyle, backstroke and breaststroke without stopping
Skills Taught:
stroke drills to perfect freestyle, backstroke and breaststroke
— improve stroke efficiency — increase endurance
— great for children who know how to swim, but need to
practice their strokes
6 classes, 1 hour each- see schedule for dates
and times
Class Size: 10 swimmers
Rate: $120
Session 7: Tuesdays — Tues, May 10 thru
Tues, June 14
(May 10, 17, 24, 31,
June 7, 14)
Session 8: Wednesdays — Wed, May 11 thru
Wed, June 15
(May 11, 18, 25, June 1, 8, 15)
Class Times:
5:00-6:00, 6:00-7:00
Stroke Clinic For Adults
Prerequisites:
20 yards of freestyle
Skills Taught:
stroke drills to perfect stroke — improve stroke efficiency
— increase endurance — great for fitness swimmers
as well as triathletes
6 classes, 1 hour each
- see schedule for dates and times
Class Size: 10 swimmers
Rate: $120
Session 7: Tuesdays — Tues, May 10 thru
Tues, June 14
(May 10, 17, 24, 31,
June 7, 14)
Class Time:
7:00-8:00
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